The ancient Indian spice turmeric strikes again! A new study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not.

Scientists are beginning to understand why autoimmune diseases are on such a steep rise ever since our bodies have become accustomed to germ-free potable water, sterile food and sanitized homes and offices.

Scorching sun, sweat and dehydrated skin indicate the arrival of summer. But, there are some summer fruits in India that could make an important part of your diet and enjoy respite from scorching summer. Here are the top 15 fruits for a cool summer. These health benefits of these fruits keep you hydrated and make you competent to avoid summer health issues.

Existing vehicular pollution in Delhi and other neighbouring cities,  is making the air condition worse. Hospitals are reporting a significant spike in respiratory conditions this week. But there are ways you can minimise the ill effects of this nasty pollution that's hurting your lungs.

A GENERATION ago, the traditional "oil bath" daily or weekly was a regular practice. It was integral to our culture, tradition and lifestyle. Not anymore. By forsaking this practice, we are ignoring a fantastic health tradition.

Our grannies have been telling us about number ten for years!!!

Bronchial Asthma is known as Tomaka Shvasa in Ayurveda.

According to Ayurveda, the element of kapha, phlegm, in the human body accumulates during  Hemanta and Shishira seasons, and  begins to melt in Vasanta.

After indulging in fried foods and sweets, it’s time to help the body to recover. Ditch processed foods and opt for fruits and vegetables and lean protein